Get quick and effective home workouts that you can complete in just 20 minutes without the need for any equipment.
- Each workout session concludes with a focus on stretching to boost flexibility and a meditation routine designed to foster a positive mindset.
TMAC FITNESS offers the following benefits:
- Enhanced lean muscle development
- Effective weight loss
- Reduction in stress levels
This program includes:
- A structured daily workout calendar
- Engaging challenges to keep you motivated
- A tailored meal plan for optimal results
Choose from a variety of workout types such as HIIT, Yoga, and Kettlebell routines. The duration of workouts ranges from 15 to 45 minutes, allowing you the flexibility to fit them into your schedule.
TMAC FITNESS was developed by Todd McCullough, also known as TMAC, a former University of Florida football player. Combining his athletic background with over a decade of experience as a yoga instructor, these workouts are designed for holistic fitness.
McCullough emphasizes the importance of starting each day with positivity through exercise and meditation before engaging with digital distractions. This practice, known as "getting your MIND RIGHT" daily, aims to not only improve physical fitness but also promote mental well-being to enable you to be your best self for your loved ones.
To begin your fitness journey, sign up for the free trial. You can opt for either a monthly or yearly subscription.
This video app is supported by VidApp. For assistance, visit VidApp User Support.
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Visão geral
TMAC FITNESS Home Workouts é um software Freeware a categoria (2) desenvolvido pela TMAC FITNESS Digital LLC.
É a versão mais recente de TMAC FITNESS Home Workouts 2.301.1, lançado em 27/07/2024. Inicialmente foi adicionado ao nosso banco de dados em 27/07/2024.
TMAC FITNESS Home Workouts é executado nos seguintes sistemas operacionais: iOS.
Usuários de TMAC FITNESS Home Workouts deram-lhe uma classificação de 5 de 5 estrelas.
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